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  • New Year's Day Retreat and Renew with  & Shalini

    Tuesday January 1, 11am–4pm.
    $59 including lunch.

    Start off your New Year with this special retreat.

    Schedule for the day:

    • 11am – 12.30pm $25: Start with the four formal stages of contemplation, manifesting your true heart desires. Move into 2019 with heartfelt intention. Join in a community of yogis in contemplating conscious beginnings and endings, preparing for the ending of 2018 and the beginning of a new year. This ancient tool can be used again and again in your life to bring clarity when searching for answers to your life's biggest decisions.
    • 12.30pm – 1.30pm $12: Vegetarian lunch. Nourishment for the body and soul.
    • 2pm – 4pm $25: Release and Renew ceremony with crystal bowls. We will start with releasing the old year's “story” and relax into a new beginning with a very gentle, on the floor yoga practice followed by a long guided savasana. This is a time to balance the chakras and sooth the nervous system, starting the year in balance with the beautiful healing sounds of crystal bowls played by Shalini.

        www.yogaforliving.net


Vedic Chanting - Unleash Your Potential
January 4, 2019
6:30-8PM
www.relaxmb.com

This Vedic chanting workshop is an introduction to the practice of using voice and mantra to link into the energies surrounding the gods and goddesses that are most eager to work with us. It is not to learn a religion but to understand the power and energy behind these deities’ names, images and mantras to add more strength and diversity.

1/4 - New Beginnings and Abundance - Ganesh & Lakshmi 
2/1 - Love Over Fear : Trust - Durga & Saraswati 
3/1 - Rebirth & Take the Leap of Faith - Shiva & Hanuman
Angelic Sound Attunement with Rita and Shalini
Thursday, January 10, 2019 @ 7:30PM
1 hour 30 minutes @ $28.00

Lay down and become immersed in the gentle healing vibrations of Reiki Master Shalini Breault's crystal bowls while Rita Strough channels personalized healing and balancing for each individual utilizing Reiki, Angelic and Ascended Master attunements.
www.justbreathecenter.org
Deep Relaxation Class with Crystal Bowls with Rhonda and Shalini

Friday January 11, 7pm–8pm
Second Friday each month
$20 in advance, $25 at the door (YFL class card not included)..

In this fast-paced world, we can get so caught up in the things we have to do, that it’s easy to forget how important it is to take time to care for ourselves. In this special class we will use the ancient Healing Arts of Yoga, Sound Healing, and Deep Relaxation to relieve ourselves of stress, anxiety and worries that can bog us down.

Be gently guided to release the tension in the body and all the stresses we hold so you can experience a much more peaceful presence and a very happy mind. A great way to start your weekend.

We will be sharing the healing properties of sound vibration while creating a very soothing and relaxing sound with crystal bowls. Crystal Bowls are unique sound healing instruments made out of pure quartz crystal. Their melodic vibration resonate with the crystals in our bodies, mainly in our bones, having a great effect on the spine, diffusing along the nerve pathways to the organs. The effects touch systems, tissues, and cells, in turn affecting blood circulation, metabolism, endocrine and chakra balance, cleansing the auric field, and also balancing the hemispheres of the brain. But most importantly, creating a feeling of deep peace and well-being, aligning you with your higher Self during a very gentle yoga class that will release the tight spots in the body, preparing you for a long, deep relaxation which will restore your energy and calm the busiest of minds.

No yoga experience necessary.

Please call (856) 404-7287 to reserve your space for this event or Buy Now online through PayPal for a discounted rate. www.yogaforliving.net

Please make sure to arrive 5–10 minutes prior to the start to settle in ready for the class to commence promptly at 7pm when the doors close.

Kids Crystal Bowl Meditation

Sunday, January 27 , 2019

$20

4PM - 4:45PM



Meditation for kids has been proven to help them with hyperactivity, stress, anxiety. It also has been shown to improve school attendance and performance.

Crystal bowls provide sound healing. The vibration of the crystal bowls resonates with each chakra in the body and helps bring the chakras into balance. Kids are so sensitive to energy, and the more balanced their chakras are, the more peaceful they will feel. This applies to adults as well!

Adults are welcome to accompany their child and join in on the meditation also. Please bring a pillow and blanket. Yoga mats and/or chairs will be provided.


Location:  Massage By Laura - 3 Deltona Lane, Marlton NJ 08053


Visit for registration and more information:  www.massagebylaura.net



Mala Making Workshop 


Sunday, February 10 at The Studio for Yoga in Moorestown, NJ from 1-3PM


If you have any questions please let me know.  Thank you!


www.thestudioforyoga.com


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