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Vedic Chanting - Unleash Your Potential
March 1, 2019

This Vedic chanting workshop is an introduction to the practice of using voice and mantra to link into the energies surrounding the gods and goddesses that are most eager to work with us. It is not to learn a religion but to understand the power and energy behind these deities’ names, images and mantras to add more strength and diversity.

1/4 - New Beginnings and Abundance - Ganesh & Lakshmi 
2/1 - Love Over Fear : Trust - Durga & Saraswati 
3/1 - Rebirth & Take the Leap of Faith - Shiva & Hanuman

Chair Yoga 

On the schedule beginning March 19, 2019!

Blissful Yoga from 11:30-12:45PM

One of my favorite classes to teach! 

I want to call this class Body Wisdom Yoga class. 

* This class is for everyone whether there are physical limitations or perfect health.

* All encompassing: breath work, asanas for opening space, strength, balance and rest

* Designed for your self-care: you will have a chance to listen to the wisdom of your body, mind, heart and breath.

Hope you'll join me!

Register at www.blissfulyogamullicahill.com

Deep Relaxation Class with Crystal Bowls with Rhonda and Shalini

Friday March 8, 7pm–8pm
Second Friday each month
$20 in advance, $25 at the door (YFL class card not included)..

In this fast-paced world, we can get so caught up in the things we have to do, that it’s easy to forget how important it is to take time to care for ourselves. In this special class we will use the ancient Healing Arts of Yoga, Sound Healing, and Deep Relaxation to relieve ourselves of stress, anxiety and worries that can bog us down.

Be gently guided to release the tension in the body and all the stresses we hold so you can experience a much more peaceful presence and a very happy mind. A great way to start your weekend.

We will be sharing the healing properties of sound vibration while creating a very soothing and relaxing sound with crystal bowls. Crystal Bowls are unique sound healing instruments made out of pure quartz crystal. Their melodic vibration resonate with the crystals in our bodies, mainly in our bones, having a great effect on the spine, diffusing along the nerve pathways to the organs. The effects touch systems, tissues, and cells, in turn affecting blood circulation, metabolism, endocrine and chakra balance, cleansing the auric field, and also balancing the hemispheres of the brain. But most importantly, creating a feeling of deep peace and well-being, aligning you with your higher Self during a very gentle yoga class that will release the tight spots in the body, preparing you for a long, deep relaxation which will restore your energy and calm the busiest of minds.

No yoga experience necessary.

Please call (856) 404-7287 to reserve your space for this event or Buy Now online through PayPal for a discounted rate. www.yogaforliving.net

Please make sure to arrive 5–10 minutes prior to the start to settle in ready for the class to commence promptly at 7pm when the doors close.

Kids Crystal Bowl Meditation

Sunday, March 24 , 2019


6:45PM - 7:30PM

Meditation for kids has been proven to help them with hyperactivity, stress, anxiety. It also has been shown to improve school attendance and performance.

Crystal bowls provide sound healing. The vibration of the crystal bowls resonates with each chakra in the body and helps bring the chakras into balance. Kids are so sensitive to energy, and the more balanced their chakras are, the more peaceful they will feel. This applies to adults as well!

Adults are welcome to accompany their child and join in on the meditation also. Please bring a pillow and blanket. Yoga mats and/or chairs will be provided.

Location:  Massage By Laura - 3 Deltona Lane, Marlton NJ 08053

Visit for registration and more information:  www.massagebylaura.net

  • A Retreat Yoga Class, Self-Care Sunday
  • March 31, 2019
    4:00-5:30 pm
    Restorative Yoga+Sacred Sounds+Massage
    The Little Red Schoolhouse
    12 Harmony Rd., Mickleton, NJ
    Enjoy a mini retreat class to soothe your soul,clear your mind and nourish your
    Escape from the hustle and bustle of your busy life, relax and unwind in the quaint, peaceful and cozy atmosphere which is The Little Red Schoolhouse. The evening will begin with Nancy guiding you through a meditation, to calm the
    mind and relax the body, followed by gentle restorative yoga poses, while
    Shalini will soothe you with the harmonious sounds of singing bowls. The subtle
    vibrations of the bowls quiet the active mind, and recalibrate your physical, emotional, and mental bodies. Andrea will incorporate massage techniques to release restricted fascia and relieve pain and stress, through-out the session. After, enjoy a tasting of calming organic wellness teas, compliments of Emerald City Tea & More, Mullica Hill. No yoga experience necessary. BYOM (Bring your own mat), dress in layers, and wear socks.
    Connect with a like-minded group of women and take a journey of wellness & relaxation.
    To Register: (register early, this event sold out in November)
    email: [email protected] Or call Nancy - 609.519.1898

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